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CURRENT PROMOS & PACKAGES
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private virutal sessions
One-on-one sessions allow you the flexibility to schedule on YOUR time and will be tailored to your unique needs, preferences, and the equipment you have access to. This is a great way to gain not only a coach, but an accountability buddy who will help you navigate this trying time.
Feel together even when you're apart! Small groups are great for anyone on a budget and a time crunch - if you’re looking to spend some time with your friends while getting your sweat on, this is the option for you. Feel connected and get a great workout in all at the same time.
Online programming is a complete 30-day program designed specifically for you and your goals with your unique schedule, equipment, and space in mind. This detailed program will provide step-by-step workouts, weekly check-ins, additional resources and accountability to help you stay on track.
If you want to kick it up a notch, try our bootcamp style at-home workouts. Your coach will lead you and push you to the max, all while keeping in mind limited space and equipment access. Unlike traditional online Group-X workouts, you’ll receive feedback from your coach and any need modifications needed to ensure you are safely getting the most out of your workout.
Saturday Bootcamp (Pack of 10)
(1 time drop-in)
The Optimal Girl Bootcamp
The Optimal Girl Bootcamp +
The Optimal Girl Bootcamp High Intensity
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